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Well been off for awhile eating badly again and not getting enough exercise time to make a change and try and get back on the horse. Really want to do the Canada Day Sprint Triathlon, but have a long way to go before I'm ready for that....4 months lets see what I can do:)
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117.6 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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