billruse's Journal, 18 Feb 16

Bit more back to normal now :-)
139.3 kg Lost so far: 4.5 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.
Losing 6.4 kg a Week

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Comments 
wow! 
18 Feb 16 by member: Ang G
That's excess water coming off. I'm a big guy so it can happen like that. It's not fat loss so it's not significant in that sense. When we start seeing 305, 304, that'll be because I'm losing fat.  
20 Feb 16 by member: billruse

     
 

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