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I had a large cup of coffee sweetened with stevia and a 16oz bottle water. This keeps me full for about 3 hours.
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83.1 kg
Lost so far: 1.1 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2016:
Losing 3.8 kg a Week
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sanjeanagirl1's Weight History
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