Weigh In record (no journal entry) for 17 February 2016
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1456 kcal
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Fat: 50.48g | Prot: 58.49g | Carbs: 195.56g.
Breakfast: Sugared or Glazed Doughnuts, Dried Prune, Coffee with Semi-Skimmed Milk, Tesco Value Porridge Oats, Almonds. Lunch: Bananas, Avocados, Tesco Brown Bread Roll. Dinner: Tesco Value Low Fat Natural Yoghurt, Tomatoes, Chicken Breast, White Rice, Tesco Garlic Bread Slice. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Tesco Diet Cloudy Lemonade. more...
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1840 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours. more...
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Losing 0.0 kg a Week
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lucyremy's Weight History
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