ZlataS.S.'s Journal, 16 Feb 16

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Weigh In record (no journal entry) for 16 February 2016

61 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 February 2016:

1350 kcal

Fat: 43.49g | Prot: 65.16g | Carbs: 170.21g. Breakfast: Thick Crust Pizza with Meat. Lunch: White Bread, Chicken Breast, Green Peas, White Rice (Long-Grain, Cooked). Dinner: White Bread, Fried Egg, McDonald's French Fries (Small). Snacks/Other: Coffee with Milk and Sugar. more...

1560 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 16 Feb 16

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ZlataS.S.'s Weight History