Weigh In record (no journal entry) for 15 October 2011
|
85.3 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 October 2011:
|
1970 kcal
|
Fat: 132.63g | Prot: 73.51g | Carbs: 142.08g.
Breakfast: nuts. Lunch: diet coke, in-n-out. Dinner: fuji, apple, beef enchilada. Snacks/Other: sugar, butter, pie crust. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|