Weigh In record (no journal entry) for 16 February 2016
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89.2 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2016:
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1534 kcal
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Fat: 125.53g | Prot: 83.39g | Carbs: 24.10g.
Breakfast: Butter, Tillamook Medium Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Half and Half Cream, Coffee. Lunch: Stop & Shop Baby Carrots, Whole Foods Market turkey thigh meat, ground, Butter. Dinner: El Mexicano Casero Queso Fresco Whole Milk Cheese, Extra Virgin Olive Oil, Butter, Thinly Sliced Beef Sandwich Steak. Snacks/Other: Whole Milk, Peanuts. more...
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Losing 1.9 kg a Week
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trackin64's Weight History
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