Candy6900's Journal, 16 Feb 16

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Began 5:2 fast diet yesterday

88.6 kg Lost so far: 3.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

1743 kcal

Fat: 56.67g | Prot: 42.21g | Carbs: 130.96g. Lunch: PG tips Black Tea, Coffee with Milk and Sugar. Dinner: Waitrose Love Life Brazil Nuts, Tilda Whole Grain Basmati Rice, Mince a la Candy, White Table Wine. Snacks/Other: Candynutz. more...

2307 kcal

Exercise: Working - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Candy6900's Journal, 16 Feb 16

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Candy6900's Weight History