Weigh In record (no journal entry) for 15 February 2016
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51.3 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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524 kcal
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Fat: 28.34g | Prot: 28.49g | Carbs: 37.03g.
Breakfast: Tostitos Hot Salsa, Scrambled Egg (Whole, Cooked), Silk True Almond Unsweetened, Kellogg's Special K Original. Snacks/Other: Fresh Express Spring Mix, Renee's Gourmet Asian Sesame Vinaigrette, Water. more...
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Losing 2.2 kg a Week
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JLThreatful's Weight History
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