Weigh In record (no journal entry) for 14 February 2016
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79.8 kg
Lost so far: 2.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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965 kcal
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Fat: 38.27g | Prot: 29.66g | Carbs: 126.53g.
Breakfast: Fried Batter Dipped Eggplant, Meatless Lasagna, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking). Snacks/Other: White Rice. more...
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Losing 0.2 kg a Week
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Nazkhatoon's Weight History
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