Weigh In record (no journal entry) for 14 February 2016
|
89.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2016:
|
2424 kcal
|
Fat: 112.18g | Prot: 70.38g | Carbs: 203.11g.
Breakfast: Peanut Butter, Nairn's Rough Oatmeal Oatcakes. Lunch: Tesco Mince Pie, Tesco Finest Brussels Pate, Oatcakes, Red Table Wine, Mince a la Candy, Quinoa (Cooked). Snacks/Other: Aldi Dutch Edam Cheese Slices, Oatcakes, Sun-Pat Smooth Peanut Butter, Oatcakes. more...
|
|
2361 kcal
|
Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candy6900's Weight History
|