Weigh In record (no journal entry) for 14 February 2016
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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831 kcal
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Fat: 46.25g | Prot: 32.90g | Carbs: 71.26g.
Breakfast: Tesco Raspberry Jam, Tea with Semi-Skimmed Milk, Tesco All Butter Croissant. Lunch: Higgidy Smoked English Bacon & Mature Cheddar Quiche, Sainsbury's Basics French Brie, Sainsbury's Mini Pork Pies, Sliced Ham, Tesco Scotch Morning Roll. more...
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steady weight
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Alliballibee's Weight History
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