Weigh In record (no journal entry) for 13 February 2016
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89.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2091 kcal
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Fat: 97.74g | Prot: 85.93g | Carbs: 184.23g.
Breakfast: Apples. Lunch: Red Table Wine, Tesco Finest Spaghetti Bolognese. Dinner: Tesco Mince Pie, Mince a la Candy, Tesco Finest Spaghetti Bolognese. Snacks/Other: Asda Chosen By You Salted Pistachios in Shell, Marmite Marmite, Asda Smart Price Lightly Salted Tortilla Chips, Marmite Marmite, Alpenmark German Salami, Aldi Dutch Edam Cheese Slices, Oatcakes. more...
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Losing 2.1 kg a Week
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Candy6900's Weight History
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