Candy6900's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

89.5 kg Lost so far: 3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

2049 kcal

Fat: 105.23g | Prot: 77.00g | Carbs: 113.96g. Breakfast: Waitrose Love Life Brazil Nuts. Lunch: Quinoa (Cooked), Red Table Wine, Mince a la Candy. Dinner: Tesco German Salami, Nairn's Rough Oatmeal Oatcakes, Gouda or Edam Cheese. Snacks/Other: Waitrose Love Life Brazil Nuts. more...

2434 kcal

Exercise: Housework - 1 hour, Cooking - 36 minutes, Driving - 1 hour, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Candy6900's Journal, 12 Feb 16

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Candy6900's Weight History