Gi ...'s Journal, 12 Feb 16

100% Feliz!!!
88.7 kg Lost so far: 15.3 kg.    Still to go: 13.7 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2016:
1061 kcal Fat: 47.89g | Prot: 41.01g | Carbs: 62.59g.   Lunch: Manteiga (com Sal), Ovo Cozido, Fungini Soja Fungini. Dinner: Canelone, Espumante, Morangos, Amigos do Bem Castanha de Caju, Estrela do Oriente Castanha do Pará. Snacks/Other: Pururuca. more...
3348 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour, Showering - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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