Weigh In record (no journal entry) for 14 October 2011
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68.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2011:
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1400 kcal
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Fat: 43.28g | Prot: 44.23g | Carbs: 211.28g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Alpro Soya Milk Original, Weetabix. Lunch: Tomatoes, Lettuce, Ham and Cheese Croissant Sandwich, Sardines in Tomato Sauce, Garri. Snacks/Other: Gala Apples, Digestive, Asda Peanut Butter, Cream Cracker. more...
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Gaining 0.2 kg a Week
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Locsalot's Weight History
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