Weigh In record (no journal entry) for 10 February 2016
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84.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1049 kcal
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Fat: 96.57g | Prot: 21.65g | Carbs: 38.77g.
Breakfast: non dairy fat bombs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tea Unsweetened, non dairy swerve fat bombs. Dinner: Knorr Vegetable Bouillon, Unsweetened Iced Tea, non dairy swerve fat bombs. Snacks/Other: non dairy swerve fat bombs. more...
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Gaining 0.2 kg a Week
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nicholaix's Weight History
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