|
Most of my attention has been in just getting warm. Sigh.
|
64.4 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
449 kcal
|
Fat: 16.93g | Prot: 12.85g | Carbs: 65.76g.
Breakfast: Kraft Postum, Rudi's Organic Bakery Multigrain Oat Bread, Morningstar Farms Veggie Breakfast Bacon Strips, Sabra Roasted Red Pepper Humus, Cheerios, Apples, Blue Diamond Almond Breeze Unsweetened Original. more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LISfifty's Weight History
|