Weigh In record (no journal entry) for 07 February 2016
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1472 kcal
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Fat: 65.54g | Prot: 52.42g | Carbs: 124.36g.
Breakfast: Tea with Semi-Skimmed Milk, Plain Pancakes. Lunch: Tesco Cheese Scones. Dinner: Strawberries, Cadbury Dairy Milk, Rich Vanilla Ice Creams, Marks & Spencer 3 Bean Salad, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Gordon's Gin & Tonic. more...
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Losing 0.9 kg a Week
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Alliballibee's Weight History
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