Alcoholly728's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

117.1 kg Lost so far: 7.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

1982 kcal

Fat: 90.40g | Prot: 44.00g | Carbs: 251.60g. Breakfast: Baby New Potatoes, Minced Beef & Onion Pie. Lunch: Custard, Angel Slice. Dinner: Baked Crisps. more...

3419 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 4 hours, Resting - 11 hours, Sitting - 8 hours. more...

Gaining 0.5 kg a Week

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Alcoholly728's Journal, 06 Feb 16

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Alcoholly728's Weight History