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Chickturu
Journal
05 Feb 16
Chickturu's Journal, 05 Feb 16
Chickturu's Profile
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Wt:71.8
Fat: 32.8
Water:50.0
Muscle: 33.6
BMI:28.4
71.8 kg
Lost so far:
6.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
1087 kcal
Fat: 49.25g | Prot: 61.46g | Carbs: 100.31g.
Breakfast:
Tea (Brewed), Gut & Günstig Süßstoff Tabletten.
Lunch:
Potato French Fries, Chiliburger on Bun.
Dinner:
Chicken Curry, Basmati Rice.
more...
1919 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 30 minutes, Resting - 12 hours.
more...
Losing 1.6 kg a Week
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Chickturu's Weight History
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