Weigh In record (no journal entry) for 05 February 2016
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98.2 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1413 kcal
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Fat: 55.91g | Prot: 85.83g | Carbs: 138.70g.
Breakfast: Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Tesco Hot Cross Buns. more...
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Losing 2.5 kg a Week
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