Weigh In record (no journal entry) for 04 February 2016
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75 kg
Lost so far: 37 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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2390 kcal
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Fat: 85.87g | Prot: 70.90g | Carbs: 345.09g.
Breakfast: Azúcar, La Campagnola Mermelada de Frutilla, Playadito Yerba Mate, Paseo Galletitas con Salvado. Lunch: Sandwich de Miga. Dinner: Patatas Cocidas, Carne. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Banana, Mermelada, Playadito Yerba Mate, Paseo Galletitas con Salvado, Barras Blandas de Granola con Chispas de Chocolate. more...
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2714 kcal
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Exercise:
Squats (Legs) - 10 minutes, Walking (moderate) - 5/kph - 35 minutes, Sitting - 3 hours, Housework - 4 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Showering - 15 minutes, Standing - 1 hour. more...
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Gaining 0.4 kg a Week
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lauragiselle90's Weight History
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