Weigh In record (no journal entry) for 04 February 2016
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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2721 kcal
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Fat: 123.86g | Prot: 107.49g | Carbs: 314.30g.
Breakfast: Pączek z Dżemem, Jajko na Miękko, Krakus Kiełbasa Żywiecka, Polomarket Ser Żółty Morski, Biedronka Bułka Grahamka Kwadrat. Lunch: Pączek z Dżemem, Jajko na Miękko, Krakus Kiełbasa Żywiecka, Polomarket Ser Żółty Morski, Biedronka Bułka Grahamka Kwadrat. Dinner: Klopsiki Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jabłko, Mandarynki, Pączek z Dżemem. more...
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2265 kcal
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Exercise:
trening siłowy - 40 minutes, praca biurowa siedząca - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dreamer1897's Weight History
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