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I'll take it.. Have great week FS buddies!! :-)
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73.4 kg
Lost so far: 5.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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443 kcal
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Fat: 11.95g | Prot: 43.62g | Carbs: 45.79g.
Breakfast: Safeway Baby Carrots, Dasani Bottled Water (20 oz), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Yellow Summer Squash, Publix Carrot Sticks, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Snak Club Raw Almonds, Snyder's of Hanover Mini Pretzels (Package), Jif To Go Creamy Peanut Butter, Stop & Shop Baby Carrots. more...
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Losing 0.0 kg a Week
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BlueD4949's Weight History
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