Weigh In record (no journal entry) for 10 October 2011
|
84.4 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2011:
|
1485 kcal
|
Fat: 133.35g | Prot: 43.30g | Carbs: 29.95g.
Breakfast: jasmine tea, best foods, egg. Lunch: pickle, tomatoe, best foods, egg. Dinner: mustard, apple cider vinegar, onion, cabbage, hot dog, bacon. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|