Weigh In record (no journal entry) for 02 February 2016
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90 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1461 kcal
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Fat: 76.74g | Prot: 84.12g | Carbs: 110.68g.
Breakfast: Apples, Nairn's Rough Oatmeal Oatcakes, Peanut Butter. Lunch: Asda Cashew Nuts, Tesco Roasted Salted Pistachio Nuts. Dinner: Tesco Cheddar Medium, Celery, Sainsbury's Basics French Brie, Celery, Nairn's Rough Oatmeal Oatcakes, Asda Corned Beef, Sweet Onions, Toasted White Bread. Snacks/Other: PG tips Black Tea. more...
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2287 kcal
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Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Candy6900's Weight History
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