trackin64's Journal, 01 Feb 16

February mini-goal: Lose at least 5 lbs.
88.3 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: 100%.

View Diet Calendar, 01 February 2016:
1396 kcal Fat: 96.44g | Prot: 94.00g | Carbs: 44.50g.   Breakfast: Butter, Tillamook Medium Cheddar Cheese, Coffee, Half and Half Cream, Kirkland Signature Organic Brown Eggs. Lunch: Trader Joe's Slivered Almonds, Trader Joe's Shredded Green Cabbage, Butternut Winter Squash, Pork. Dinner: Trader Joe's Greek Style Yogurt - Plain, Townsend Farms Dark Sweet Cherries, Del Real Foods Shredded Chicken. Snacks/Other: Coffee, Walnuts. more...
Losing 5.7 kg a Week

12 Supporters    Support   

Comments 
Great loss! 
01 Feb 16 by member: HCB
I'm making that my goal as well! 
04 Feb 16 by member: diehard3
That must be the magic number this month!! Me too. 
04 Feb 16 by member: DeeCaro

     
 

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