February mini-goal: Lose at least 5 lbs.
|
88.3 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 February 2016:
|
1396 kcal
|
Fat: 96.44g | Prot: 94.00g | Carbs: 44.50g.
Breakfast: Butter, Tillamook Medium Cheddar Cheese, Coffee, Half and Half Cream, Kirkland Signature Organic Brown Eggs. Lunch: Trader Joe's Slivered Almonds, Trader Joe's Shredded Green Cabbage, Butternut Winter Squash, Pork. Dinner: Trader Joe's Greek Style Yogurt - Plain, Townsend Farms Dark Sweet Cherries, Del Real Foods Shredded Chicken. Snacks/Other: Coffee, Walnuts. more...
|
Losing 5.7 kg a Week
|
Comments
|
I'm making that my goal as well!
04 Feb 16 by member: diehard3
|
That must be the magic number this month!! Me too.
04 Feb 16 by member: DeeCaro
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|