Weigh In record (no journal entry) for 29 January 2016
|
128.8 kg
Lost so far: 2.7 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
1186 kcal
|
Fat: 78.23g | Prot: 59.40g | Carbs: 20.81g.
Breakfast: Gelatine, Half & Half, Coffee (Brewed From Grounds), Ham & Salami Sub Kit Cold Cuts, Natural Pepper Jack Cheese Slice, Fried Egg. Dinner: Avocado, Cobb Salad with Chicken & Bacon. Snacks/Other: Vodka, Half & Half, Coffee (Brewed From Grounds). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TrinaBean66's Weight History
|