Weigh In record (no journal entry) for 31 January 2016
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91.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1061 kcal
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Fat: 60.02g | Prot: 47.61g | Carbs: 68.77g.
Lunch: Heinz Cream of Tomato Soup (400g). Dinner: Sainsbury's Taste The Difference Lasagne. Snacks/Other: Sainsbury's Basics French Brie, Sun-Pat Smooth Peanut Butter, White Bread. more...
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Losing 4.9 kg a Week
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Candy6900's Weight History
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