Weigh In record (no journal entry) for 31 January 2016
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1360 kcal
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Fat: 24.82g | Prot: 34.79g | Carbs: 167.47g.
Breakfast: Pineapple, Fruitcake. Lunch: Lettuce, Horseradish Sauce, Asda Chosen By You Peppered Steak Slices, Co-Op Pitta Bread. Dinner: Yorkshire Pudding. Snacks/Other: Wholemeal Bread, Gin and Tonic, Lurpak Spreadable Lighter, Kingsmill Tasty Wholemeal Bread, Marmite Marmite, Tea with Semi-Skimmed Milk, Jutrzenka Ciastka Jeżyki. more...
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Losing 0.5 kg a Week
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Alliballibee's Weight History
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