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Auto-update from FitBit via FitMess
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113.3 kg
Lost so far: 0.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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3133 kcal
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Fat: 87.04g | Prot: 78.31g | Carbs: 292.66g.
Breakfast: Roasted Broiled or Baked Chicken Thigh, Hot and Sour Soup, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee. Lunch: Cheese Pizza, Fazoli's Pepperoni Pizza Slice. Dinner: 99 Bananas 99 Bananas Liquor, Alamos Malbec, Fireball Cinnamon Whiskey, Narragansett Lager, Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 4.5 kg a Week
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chesgreen's Weight History
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