Weigh In record (no journal entry) for 26 January 2016
|
133.4 kg
Lost so far: 8.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
1510 kcal
|
Fat: 46.30g | Prot: 131.00g | Carbs: 146.25g.
Breakfast: Dole Bananas, EAS 100% Whey Protein Powder - Chocolate. Lunch: Tyson Foods Fajita Chicken Strips. Dinner: Olive Garden Chicken Alfredo (Lunch), Olive Garden Breadsticks, Grimmway Farms Baby Carrots, Kitchen of Love Quinoa Meal Spicy Jalapeño, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ostrim Natural Flavor Beef & Ostrich Snack Stick, BelGioioso Parmesan Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goblue79's Weight History
|