Weigh In record (no journal entry) for 07 October 2011
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128.5 kg
Lost so far: 9.3 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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1315 kcal
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Fat: 47.50g | Prot: 54.00g | Carbs: 190.00g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: del monte mandarin oranges, healthy choice tomato basil. Dinner: ground beef burrito taco bueno, crispy chicken taco taco bueno. Snacks/Other: sugar free lifesavers mints. more...
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Losing 2.2 kg a Week
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DaisyInTexas's Weight History
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