Pat BComingSlim's Journal, 25 Jan 16

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ReSTART: Surprised that in so many months of not tracking anything that I have lost 1.4 lbs.
I think that indicates some lifestyle changes have occurred.
I changed my weight goal from 150 to 165 today. I am one week away from my 74th birthday and I am becoming conscious of facial wrinkles. Ready to focus on healthy range of body fat rather than scale numbers.

80.5 kg Lost so far: 2.5 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

Losing 0.0 kg a Week

9 Supporters Support

Comments

That's great, you must have made some really positive changes. Welcome back!

25 Jan 16 by member: Annabelle3117

Great Job! As for wrinkles. Think of them as laugh lines and a lifetime of happiness.

25 Jan 16 by member: Kathy Vanish

Hello stranger. Welcome back and well done on the weight loss and lifestyle changes. :)

25 Jan 16 by member: Darkazana


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Pat BComingSlim's Journal, 25 Jan 16

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