Weigh In record (no journal entry) for 25 January 2016
|
98.8 kg
Lost so far: 19.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
940 kcal
|
Fat: 41.10g | Prot: 28.80g | Carbs: 113.80g.
Breakfast: Brunch Bar Chocolate Chip, Oat So Simple Original with Semi-Skimmed Milk. Lunch: Sweet & Salty, Egg Mayo Sandwich. Snacks/Other: Dunkers Jumbo Tubes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adammpeters's Weight History
|