Weigh In record (no journal entry) for 24 January 2016
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99.2 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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910 kcal
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Fat: 18.16g | Prot: 24.95g | Carbs: 164.57g.
Breakfast: Tesco Hot Cross Buns. Lunch: Vegetable Soup (Canned, Condensed). Dinner: Bananas, Tesco Wholemeal Pitta Bread. more...
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Losing 5.1 kg a Week
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