rebeccafussner's Journal, 19 Jan 16

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Weigh In record (no journal entry) for 19 January 2016

98.4 kg Lost so far: 3.2 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2016:

1431 kcal

Fat: 111.10g | Prot: 77.32g | Carbs: 31.92g. Breakfast: Egg, butter coffee, Oscar Mayer Center Cut Bacon Thick Sliced. Lunch: Avocados. Dinner: Johnsonville Original Bratwurst, Rabbit Meat. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...

2655 kcal

Exercise: Driving - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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rebeccafussner's Journal, 19 Jan 16

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rebeccafussner's Weight History