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Celeste882
Journal
14 Jan 16
Celeste882's Journal, 14 Jan 16
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Weigh In record (no journal entry) for 14 January 2016
70.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2016:
239 kcal
Fat: 13.18g | Prot: 32.61g | Carbs: 3.66g.
Lunch:
Boiled Egg.
Snacks/Other:
Lucky Star Pilchards in Sauce.
more...
1906 kcal
Exercise:
Step counting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Celeste882's Weight History
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