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The new me: thoughtful, disciplined, not expecting dramatic changes, but knowing that I can each day make smarter choices of what I put in my mouth; knowing that I can manage my time better to get my exercise in; knowing that I need daily meditation to keep on track.
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Not Applicable.
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