Weigh In record (no journal entry) for 02 October 2011
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97.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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2046 kcal
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Fat: 64.79g | Prot: 74.33g | Carbs: 298.00g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Quesadilla with Steak. Dinner: chunky southwest. Snacks/Other: Fudgesicle, Margarine, Oat Bran Muffins. more...
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Gaining 1.3 kg a Week
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jasonfahy's Weight History
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