Weigh In record (no journal entry) for 11 January 2016
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103.0 kg
Lost so far: 4.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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350 kcal
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Fat: 3.75g | Prot: 18.10g | Carbs: 60.50g.
Breakfast: Great Value Lowfat Yogurt - Strawberry Banana, Alterra French Vanilla Coffee. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. more...
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Gaining 0.0 kg a Week
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jesss216's Weight History
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