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Christmas has taken its toll.
28.4% body fat
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56.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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482 kcal
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Fat: 11.33g | Prot: 14.69g | Carbs: 88.97g.
Breakfast: Apricots. Lunch: Cabbage Soup, Asda Red Seedless Grapes, Apricots, Braeburn Apples. Dinner: Asda Red Seedless Grapes, Braeburn Apples, Cabbage Soup. more...
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Gaining 0.3 kg a Week
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donturjawhurt's Weight History
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