Weigh In record (no journal entry) for 10 January 2016
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100.9 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1935 kcal
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Fat: 76.50g | Prot: 94.50g | Carbs: 216.00g.
Breakfast: KFC Cole Slaw, Wegmans BBQ Pulled Pork, Kraft Honey BBQ Sauce, Hershey's Kisses Hugs, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. more...
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Losing 0.3 kg a Week
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nursekatchew's Weight History
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