Candy6900's Journal, 09 Jan 16

Candy6900's Profile | < Previous Entry |Next Entry >

93 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

1848 kcal

Fat: 72.47g | Prot: 46.40g | Carbs: 166.11g. Breakfast: Coffee with Milk and Sugar. Dinner: Sun Grown Cashew Nuts, Tesco Double Cream, Asda Chosen By You Mince Pie, Roast Beef Sandwich. Snacks/Other: Red Table Wine. more...

2656 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Candy6900's Weight History

View Complete History

Candy6900's Journal, 09 Jan 16

Submit a Comment

Candy6900's Weight History