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I did a CN last night, had to, I was crawling round the flat exhausted from lack of carbs. Feel ok this morning :-) Little heavier and I might weigh more tomorrow but it'll wear off. It looks like I need to do a CN every ten days, that's about the max I can go without bordering on collapse. Remember, I have no thyroid gland and the meds I'm on only half-compensate for that so I'm not altogether like the rest of you. I have to go my own weird way :-) I will add I just now found out that insulin is needed to convert the meds, which are pure T4, into T3, which the body needs. So, go LC, and you enter an insulin desert so the T4-T3 conversion can't happen. This explains a lot.
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142.9 kg
Lost so far: 0.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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