Weigh In record (no journal entry) for 05 January 2016
|
96.1 kg
Lost so far: 2.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
1857 kcal
|
Fat: 73.10g | Prot: 84.05g | Carbs: 223.93g.
Breakfast: Great Value Spreadable Butter with Canola Oil, frang english muffin. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Russet Potatoes (Flesh and Skin, Baked), Green String Beans, Kroger Boneless Pork Loin Chops. Snacks/Other: Pillsbury Moist Supreme Banana Cake Mix, Cuties Clementines. more...
|
Losing 1.3 kg a Week
|
|
Stormfront's Weight History
|