Weigh In record (no journal entry) for 04 January 2016
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96.3 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1475 kcal
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Fat: 54.00g | Prot: 62.00g | Carbs: 182.00g.
Breakfast: frang english muffin, Great Value Spreadable Butter with Canola Oil. Lunch: Blake's Turkey Pot Pie, Applesnax Unsweetened Applesauce. Dinner: Wendy's Light Spicy Asian Chili Vinaigrette, Wendy's Garden Side Salad, Wendy's Single with Everything. Snacks/Other: Pillsbury Moist Supreme Banana Cake Mix, Dannon Oikos Triple Zero - Mixed Berry. more...
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Gaining 0.0 kg a Week
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Stormfront's Weight History
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