Weigh In record (no journal entry) for 03 January 2016
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101.9 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1293 kcal
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Fat: 82.99g | Prot: 108.52g | Carbs: 24.98g.
Breakfast: Portabella Mushrooms, Onions, Butter (Salted), Whole Milk, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Chicken or Turkey Salad, Cucumber (with Peel), Bacon Grease, Egg. Dinner: Jadranka balkan salata, Glory Foods Kale Greens, Cooked Salmon. Snacks/Other: Deep-Fried Pork Rinds. more...
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3354 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Watching TV/Computer - 3 hours, Housework - 20 minutes, Sitting - 6 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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Gaining 0.6 kg a Week
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rebeccafussner's Weight History
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