Candy6900's Journal, 01 Jan 16

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Weigh In record (no journal entry) for 01 January 2016

92.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

3636 kcal

Fat: 175.65g | Prot: 111.19g | Carbs: 411.94g. Breakfast: Wall's Thick Pork Sausages (37g), Butter, Roast Beef Sandwich, Toasted White Bread. Lunch: Chocolate Cake (with Chocolate Icing), Morrisons Cheese Omelette. Dinner: Mince Pie (Individual Size or Tart), Roast Beef Sandwich. Snacks/Other: Nik Naks Snackers Spicy Mix. more...

2504 kcal

Exercise: Housework - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Candy6900's Journal, 01 Jan 16

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Candy6900's Weight History